Fitness

Online Registration

Register today for the City of Delta's online registration system. Anyone who uses Delta Parks, Recreation & Culture facilities is required to create a new account.

Learn more about Online Registration

Learn how to register for drop-in activities (Video)

Learn how to withdraw from drop-in activities (Video)

Drop-in Fitness Classes

View the schedules for all drop-in classes.

View/Register for Drop-In Activities

Please note: Drop-in activities are available for pre-registration 72 hours to the start of the activity.

Parks, Recreation & Culture offers a wide range of fitness options, designed for all ages and abilities. Our goal is to encourage an active lifestyle by providing a variety of fitness opportunities.

ParQ+ Form

Please review the Par Q plus before engaging in physical activity.

North Delta Recreation Centre

NDRC

Monday to Friday: 6am-10pm Saturday to Sunday: 8am-9pm

Sungod Recreation Centre

SRC

Monday to Friday: 6am-10pm Saturday: 7am-9pm Sunday 8am-9pm

Ladner Leisure Centre

Monday to Friday: 6am-10pm Saturday: 7am-9pm Sunday 8am-9pm

Winskill Aquatic & Fitness Centre

Monday to Friday: 6am-10pm Saturday: 8am-5:30pm Sunday 8am-7:30pm

Kennedy Seniors Recreation Centre

Kennedy

Monday to Saturday: 9am - 4pm Wednesday: 9am - 9pm

Registered Programs

Delta hosts a variety of registered programs designed to bring fitness to people of all ages and abilities.

View All Registered Fitness Opportunities

Weight Room Services

The City of Delta provides weight room services at North Delta Recreation Centre, Sungod Recreation Centre, Ladner Leisure Centre, and Winskill Aquatic & Fitness Centre. 

Weight rooms can be accessed with the purchase of drop-in admission. Please fill out the Physical Activity Readiness Questionnaire (PARQ+) form before accessing the weight room. 

For more information and about Weight Room Services or to register for Weight Room Introduction, email personaltraining@delta.ca or call 604-952-3000.

Personal Training

Looking for a more personalized approach to fitness? Your fitness program can be tailored to meet your needs, with support to meet your personal goals and objectives.

Physical Activity Readiness Questionnaire (ParQ+) and registration is required for Personal Training services.

Arrange for a personal training session today by emailing personaltraining@delta.ca.

External Rehabilitation Training

The City of Delta is accepting 2024 External Rehabilitation Trainer applications. Please return applications and required documents in one e-mail for timely approval to externalrehab@delta.ca.

External Rehabilitation Trainer Agreement

Fitness Access Assistance

 We are committed to making fitness accessible to everyone, and we believe that everyone should have the opportunity to participate in our fitness programs. If you or someone you know identifies as someone who needs assistance with registering for drop-in fitness classes or registered fitness programs, we are here to help. Please reach out and our team will work with you to find a solution that ensures you have access to the fitness opportunities you need, whether they are registered or drop-in sessions. Your health and well-being are our priority, and we are dedicated to supporting you on your fitness journey.

Contact Us